11, September 2014: It is a small pumpkin shaped fruit that grows on an evergreen tree that has drooping branches. It’s native to Indonesia but also grows in India, South East Asia, West and Central Africa. Garcinia cambogia is also known as Malabar tamarind and brindle berry. 

Hydroxycitric acid commonly known as HCA is the active organic extract. 

How does it work? 

HCA helps to block fat by inhibiting the enzyme that the body needs to make fat. This enzyme is known as Citrate lyrase. Inhibition of Citrate lyrase stops the fat making process in your body and production of cholesterol. This reduces the excess fat in the body leading to weight loss. 

It also increases the levels of serotonin in your body. Serotonin is a neurotransmitter in the brain which makes you feel good. The good feeling reduces stress and improves mood. Low levels of serotonin leads to anxiety and bad moods. 

Increased amounts of serotonin suppress your appetite making you to eat less. By eating less the body releases stored fat leading to weight loss. 

How much weight will you lose? 

Most people lose an average of ten pounds in the first 30 to 45 days. You can increase your weight loss by exercising daily. The amount of weight loss depends on the individual. 

How long should you use Pure Garcinia Cambogia Extract products? 

Natural garcinia cambogia products can be used without any restrictions. Using Garcinia Cambogia makes your body to metabolize easily. 

As a dietary supplement you should take two capsules 1-2 times daily thirty minutes before meals with a glass of water. 

Does it have any side effects? 

No. Natural garcinia cambogia doesn’t have any added chemicals or artificial stimulants. Always buy products that have 60% HCA. 

Will it affect other medications? 

It does not affect blood pressure medication, blood thinners, cholesterol reducers and drugs for diabetes. If you are concerned you should consult your doctor. 

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