Orlando, FL— January, 2016 — Myositis refers to an inflammation of the muscles, and is possibly caused by an infection, injury, or autoimmune disease. There are natural remedies believed to help fight the condition, and one is through the use of a natural alternative.

Turmeric is believed to help reduce inflammation due to myositis. There are two kinds of this condition, namely the polymyositis and dermatomyositis. The former causes muscle weakness while the latter can result in both muscle weakness and skin rash.

There are symptoms typically experienced by sufferers, such as fatigue after standing or walking. Sufferers may also be at risk of tripping or following and have difficulties breathing or swallowing. Doctors often conduct lab tests, physical exam, muscle biopsy, ad imaging tests to diagnose the condition.

The America Academy of Orthopaedic Surgeons states that this autoimmune condition takes place when there is chronic inflammation in the healthy muscle tissue. Inflammation often takes place after overuse or a strenuous workout.

While there is still no cure for the disease, sufferers can treat their symptoms with high doses of certain medications. Other treatment options are heat therapy, exercise physical therapy, and assistive devices.

Medications have long been used by many individuals who are suffering from pain due to inflammation. As a matter of fact, arthritis sufferers use pain relief drugs just to achieve pain relief. However, the use of pharmaceutical drugs has been closely associated with the development of side effects. This has led many people to find relief from pain and inflammation through natural means.

Turmeric is believed to be one of the most popular healing spices nowadays. It has been used for thousands of years in traditional Chinese and Ayurvedic medicine. Turmeric contains a phytochemical called curcumin, which is also popularized by the strong anti-inflammatory, antibacterial, and antioxidant properties it contains.

According to the University of Maryland Medical Center (UMMC), curcumin can potentially help reduce the amounts of two enzymes, which are the COX-2 and LOX, that trigger inflammation. It is also believed to help prevent the platelets from sticking together and forming blood clots.

The UMMC recommends an intake of 400 to 600mg of curcumin capsules three times a day. They recommend that consumers should choose curcumin supplements with a bioavailability enhancing ingredient, which assists the body in efficiently absorbing curcumin.

Today, the best curcumin supplements are those that contain a bioavailability enhancing ingredient called BioPerine, which is a black pepper extract (www.amazon.com/Turmeric-Curcumin-Complex-BioPerine-Bio-availability/dp/B00JA4TLTI).
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