Las Vegas NV — September 05, 2016 - Headaches have become a part of the daily life for many people. Headaches can range from minor to severe, such as migraines that badly reduce the quality of life of sufferers. There are medications available for migraines and there are also natural alternatives thought to be helpful to sufferers.

Migraine sufferers may find benefit from utilizing the powerful household spice called turmeric. Migraines are considered to be a severe vascular headache that affects millions of people worldwide. It is also more common in women than in men.

According to statistics, around 6 million Americans suffer from migraines. It was also found that one person goes to the emergency room every 10 seconds due to migraine. Individuals between the ages of 15 and 55 are believed to be more susceptible to the condition.

Migraines can be an inherited disease, and 70% of sufferers have a family history of the condition. There are certain factors believed to contribute to the development of migraines such as the use of medications formulated to dilate blood vessels.  Erratic eating factors, sunlight, excessive TV viewing, excessive exposure to fluorescent lighting, alteration in sleep patterns, depression, stress, daily use of headache medications, and certain foods may also contribute to migraines.

There are actually alarms that around one-fifth of sufferers may experience before a migraine attack. This may include tingling in the face or arm or visual disturbances. The condition often attacks one side of the head and is characterized by intense pain, vomiting, throbbing pulse, or sensitivity to light.

Migraine attacks can last around 4 to 72 hours, some even longer. Diagnosis is often based on one’s history and symptoms. There are conventional medications available, but there are also natural alternatives such as turmeric.

Turmeric was used as a natural alternative in Ayurveda and traditional Chinese medicine.  This spice has been utilized to potentially fight a range of conditions. Many of its potential benefits are thought to come from its phytochemical called curcumin.

The chemical compound curcumin contains is believed to offer antibacterial, anti-inflammatory, antioxidant, anti-carcinogenic, antiseptic, and antiviral properties.

According to studies, curcumin’s potential antioxidant properties could help decrease the inflammatory enzyme called COX-2. This is thought to benefit against various inflammatory conditions such as osteoarthritis and rheumatoid arthritis.

Turmeric can be consumed to potentially fight migraine attacks. One teaspoon of turmeric powder is believed to help individuals who suffer from left-side migraine. This spice is often believed to be a natural pain reliever, and it can be a safer alternative for pain medications, which are often associated with side effects.  (www.amazon.com/turmeric-curcumin-750/dp/B0166KAW8M).
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