Orlando, FL— June 07, 2016 — Heart disease is one of the most prevalent conditions that affects millions of people worldwide. Having an unhealthy diet and lifestyle is believed to increase one’s risk of the condition. However, there are other factors that may make one susceptible to the condition.
A study reveals the shorter you are the greater your risk is of heart disease. Being short is a problem to many people, especially those who are absolutely conscious of their appearance. The bad news is that shorter people should worry more about their health than how they look.
The New England Journal of Medicine published a study that involved 200,000 participants. The researchers reviewed the 180 genetic variants of the participants with or without heart disease.
Nilesh Samani, a professor of cardiology at the University of Leicester, reveals that individuals who are 2.5 inches shorter than others are more at risk of clogged arteries by 13.5 percent.
Heart disease is considered to be the leading cause of mortality around the world. It has been linked with height for over 60 years now. Scientists are wondering whether poor nutrition, poverty, and other environmental factors play a role in its development.
In 1993, some scientists evaluated the height and risk of coronary heart disease among 22,071 male physicians. It was found that the shortest ones were more susceptible to stroke, heart attack and even death from cardiovascular disease.
The study featured in the New England Journal of Medicine is the first to demonstrate the key role of genetics and also the first to quantity the effect.
Many short people resort to measures just to improve their height. There are those who take milk that are formulated to improve human growth. There are even individuals who turn to surgeries just to achieve their ideal weight.
Surprisingly, there are natural remedies believed to be helpful to individuals who want to improve their height. One is glucosamine, which is a naturally occurring substance in the body. Glucosamine is thought to help repair damaged cartilage and improve overall joint health.
According to research, glucosamine has the potential to increase the amounts of cartilage and synovial fluids, which surrounds the joints. The study reveals that intake of glucosamine for four weeks could result to a height gain of 2 to 4 mm.
Glucosamine supplements are widely used nowadays, especially among individuals with arthritis and athletes. Most of the best glucosamine supplements contain other therapeutic ingredients such as turmeric, MSM, and chondroitin, which are also believed to fight arthritis pain and inflammation (amazon.com/condroitina-glucosamina-msm/dp/B00DUMO9X4).
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