Sanford, NC — Nov. 3, 2015 — Supreme Squeeze spokesperson, Eric Currey, noted that many men concentrate on the size of their biceps when they should be using hand grippers to build strength in their forearms. A strong forearm is essential for grip strength and helps in performing a variety of movements needed in body building, weight training and physical conditioning.
“Grip strength is important for both genders,” said Currey. “It gives them greater strength in the fingers, hands, wrists and forearms.”
It doesn’t matter whether an individual is trying to open a recalcitrant jar or doing power lifts; forearm strength is required to perform both tasks. Most people mistakenly believe that being able to lift, twist or grip relies on hand strength alone, but it’s a well-muscled forearm that’s the driving force behind a solid grip.
One of the benefits of building strong forearms is that individuals don’t need expensive equipment and they can do it at home. A pair of hand grippers is all that’s required to acquire strength, power, coordination and endurance. Hand grippers work a variety of muscle groups, from the tips of the fingers to the bottom of the bicep.
Like any muscle in the body, insufficient exercise results in loss of muscle tone and strength. Exercising with hand grippers creates strength that can be harnessed to put more power into deadlifts, pull ups and weight lifting. There’s no need to rely on tapes, straps and grip aids to support the wrists. Strong forearms also decrease the risk of injury.
Grip strength decreases over time as part of the natural aging process. Strength begins a downward descent in the 20s and rapidly increases after the age of 60. Hand grippers offer a convenient and affordable way to work the forearms and maintain a stronger grip, improve dexterity, and address a number of muscle and neurological related disorders.
Supreme Squeeze hand grippers are specially designed with 66 lbs. of resistance that eliminates the need to buy multiple sets of grippers over time to meet the need for more resistance. Sold in sets of two, the grippers feature foam hand grips for comfort and each purchase comes complete with training and exercise tips.
Building forearm strength has a variety of benefits and the hand grippers offered by Supreme Squeeze offers a superior level of resistance that helps individuals achieve their strengthening goals quicker. From picking up a penny to training for professional competition, hand grippers are an affordable tool for any gender to build and maintain a lifetime of forearm health.
Media Contact
Eric Currey
(407)-459-7797
[email protected]
500 Westover Dr., Sanford, NC 27330
