Wilmington, DE — Month, Date, Year —There are many things that individuals who suffer from diabetes should do on a daily basis to manage their condition. In addition to having a healthy diet and lifestyle, they should also make sure that they take better care of their feet.
The CDC reveals diabetes account for 60 percent of non-traumatic lower-limb amputation cases. This is according to the organization’s 2014 National Diabetes Statistics Report.
It is imperative for individuals with diabetes to take proactive steps in managing their condition, and more importantly, in preventing certain risks such as lower limb amputation.
Chris P. Kassaris, DPM, a podiatrist at Associated Podiatrists of Greenwich and member of the American Podiatric Medical Association (APMA), states that individuals with diabetes may reduce their risk of amputations by working together with their podiatrists.
Dr. Kassaris also points out that sufferers should be vigilant and practice regular foot care regimen to see problems even before they develop into a severe health problem.
One of the best ways to reduce the risk of amputations is to inspect the feet on a daily basis. Sufferers should see if their feet and toes have bruises, cuts, sores, or toenail discoloration. If they see some wounds, they need to see their podiatrist before an infection starts to develop.
It is similarly important that sufferers should engage in regular such as walking. Physical activities can help improve circulation and maintain a healthy weight. While exercising, it is necessary that sufferers use the right size and fit of athletic shoes.
Individuals with diabetes should also make sure that when they buy shoes, they are properly measured and fitted. The size and shape of the feet may change over time. Wearing ill-fitting shoes does not just result in foot pain but also lesions.
The good news is that there are actually certain types of socks, shoes, and custom orthotics available for individuals with diabetes. Sufferers may take advantage of these foot care products to reduce their risk of complications.
Calluses, corns, or warts may also post a threat to the feet of individuals with diabetes. It is important to avoid over-the-counter products with chemicals that can burn the feet. Sufferers should also avoid using metal blades to get rid of calluses to avoid cuts and wounds.
Calluses can hide wounds, and this is why sufferers should keep them from becoming thick. There are products available that many individuals, even those without diabetes, use to fight calluses.
One of the most popular products is the electric callus remover from Naressa, which can be purchased at amazon.com.(amazon.com/Electric-Callus-Remover-Naressa-Electronic/dp/B015GJDW18).
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SOURCE LINK:
http://www.greatfootcare.com/blog/2015/november/simple-steps-that-help-people-with-diabetes-keep.aspx
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