Experts from Trident MMA, one of the best Fairfax martial arts training centres, remind those who are just beginning in their mixed martial arts training to never forget one vital basic: their own natural strengths.

Focus on natural individual strengths to succeed

A spokesperson from the company lamented the common observation that beginners tend to “spread themselves too thinly” by trying to cover as many aspects of the fight training as possible. “This approach actually weakens them and further delays their journey toward becoming a full-fledged fighter. Not only it is a waste of time and energy, but it might also mislead the beginner into thinking they could not do it.”

Moreover, Fairfax martial arts experts from the company all agree on one thing: whatever a fighter’s strengths—whether they are good at fighting while standing on their feet or in working their so-called ‘ground game’—they need a strong upper body, which is why adopting and implementing a work-out regimen that strengthen the upper body is essential. “The easiest way to do this is to ‘push some earth’,” a company spokesperson said. “Push-ups may seem simple and a no-brainer, but they can work wonders. They produce the strength needed by effective fighters, while giving the chest and shoulders the right workout that enables the fighter to deliver incredibly devastating knockout power.”

The said experts assert that sticking to the basics is important in building a good foundation for a beginner fighter’s abilities. There are no fancy magic-bullet kind of training tips that allow the fighter to make a shortcut toward greatness—instead, the simple ground rules are still some of the best means to hone a fighter’s power and technique.

Trident MMA has produced some of the best Fairfax martial arts champions and takes utmost pride in its unique, innovative training methods. It specialises in many martial arts disciplines and provides comprehensive physical, mental and emotional conditioning that should enable anyone interested in developing their fighting skills to fully reach their full potential.

About Trident MMA:

Trident MMA are a martial arts academy out of Northern Virginia, USA. Headed by former Navy SEAL Pat Tray, they aim to share the benefits of martial arts with their local community. Contact them at www.tridentmma.com

Contact Details:
Trident Academy — MMA
14220 Smoketown Rd,
Woodbridge, VA 22192
001-7034902425